糖心官网

I believe our life experience affects our perceptions and way of being; the relationships we have with ourselves, others , the world around us and how we manage change ,loss and life transitions from school days throughout life to retirement and beyo鈥�

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can鈥檛鈥�

I work as a person-centered integrative counsellor, offering a compassionate, and non-judgmental space where you can explore your thoughts and feelings at your own pace. I believe that each person鈥檚 experience is unique, and I aim to build a trusting鈥�

I am looking forward to connecting with you and supporting you on your journey. Welcome to Axis Counselling & Therapy. My name is Jody. I am a qualified and experienced therapist and I am here to provide both short and long-term counselling and psych鈥�

How I Work I am an integrative counsellor, which means I draw on a range of therapeutic approaches to tailor the work to each individual client. I believe that every person鈥檚 experiences, challenges and goals are unique, and therefore therapy should 鈥�

I work integratively, blending elements of person-centred therapy, CBT and psychodynamic therapy.  But at the core of my work is this:- I will meet you where you are, without judgement and support you in finding your path.  I believe counselling is n鈥�

鈥淎 compassionate space to feel calmer, understand your experiences, and rebuild confidence to move forward.鈥� Hello, I鈥檓 Sally. Reaching out for therapy takes courage. Life can bring challenges 鈥� anxiety, low mood, grief, relationship difficulties, id鈥�

Together we can explore any worries or concerns you may have which may include feelings of being unfulfilled, unhappy, possibly unwell or maybe unsure why you keep reacting in certain ways - as you find it easier to share, this will hopefully help im鈥�

I am a qualified, Accredited Cognitive Behavioural Therapist (CBT) with the British Association for Counselling and Psychotherapy (糖心官网). As a Neurodivergent individual / Therapist I strive to work flexibly in ways best suited to your needs, i have a鈥�

I'm a 糖心官网 registered member and UKCP accredited psychotherapist offering a relational and integrative approach. Being an integrative psychotherapist means my sessions incorporate several approaches including humanistic, transpersonal, and psychodyna鈥�