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Sometimes life can be challenging! Feelings of being stuck, lonely, frustrated, lacking confidence, of low self worth and struggling in relationships can be difficult to experience. It's normal and understandable to want to reach out and connect with…

The journey through life is not easy. There may be times when we find ourselves feeling stuck, anxious, low, or simply not at ease with who we are or where we are. We may feel isolated and alone with our problems, unable to share what we are carrying…

If you are feeling as though it would be helpful to talk to someone, counselling might be an idea. You might have something that you currently want to focus on changing and counselling can help you to explore this, reflect on any mixed feelings aroun…

Hello and welcome to my page. I am a fully qualified, ÌÇÐĹÙÍø and BPS registered psychotherapist and counsellor. I have a passion to support people who are going through a difficult phase in their lives or who simply want to get more from what life has …

I have noticed over the years that most of my clients come to me experiencing confusion and inner conflict. I see my role as helping them find clarity and inner peace through non-judgmental, empathic listening combined with the use of tools such as …

As a dedicated member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø), I am here to offer compassion and space to those seeking well-being. Drawing from my experience as a Registered Midwife, Emergency Services Counsellor and an N…

I’m a Humanistic Integrative Counsellor and Holistic Life Coach. Being integratively trained means that I have knowledge of different counselling approaches, which I can draw from and adapt to fit your individual needs. I may also use elements from c…

Peri-menopause / menopause / 40's and 50's transition Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe yo…

Sometimes life is hard and can feel difficult.  You may feel sad or low or simply unsure of what is happening for you.  Or you may have experience a major trauma or bereavement.  At times like these, talking to someone who will listen in a non-judgem…

I am an experienced therapist working in  South West London and online. In a safe and confidential environment we can explore the things that are troubling you. By looking both at your past and the present we can try to make sense of what is going o…