ÌÇÐĹÙÍø

I am a CBT therapist with a special interest in working with social anxiety, OCD and self esteem issues.  Having struggled with some of these areas myself I am always encouraged to see where a collaborative approach can lead to in helping you to live…

It may be that you have something particular that you want to talk about or just generally want to 'feel better'. Either way we can work together to help you. I'm quite centrally placed in Earley, not far from Reading, Woodley, Twyford or Wokingham.…

I integrate different modalities of therapy into our work, but I believe that most things have a relational element.  We will explore past, present and future together and hopefully use the space between us collaboratively to examine what is going on…

I am an integrative psychotherapist and counsellor offering weekly sessions to individual adults. I have experience in working with a wide range of issues including: anxiety and stress; depression and loss; neurodiversity; low self-esteem; parenting …

It's always good to talk....but it's not always so easy to find someone to listen. I offer a safe, non-judgemental space in which we can explore your feelings, anxieties, life-experiences... anything in fact that you need to talk about.  I am an expe…

Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and frustrated. Sometimes we can start overthinking. We can isolate ourselves and feel there is no way out. We can become stuck in patterns of negative thinking…

Providing ONLINE Counselling and Supervision.

Are you a couple navigating the impact of parenthood on your relationship? Conversations that once felt easy may now lead to tension or misunderstanding. Disagreements can escalate quickly, leaving you both feeling unheard. Perhaps you are finding yo…