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Hello. If you have taken the step to click on my profile, you might be struggling with how you're feeling day to day, or how life feels overall. We all have times when things can feel overwhelming and it takes courage to reach out for help. I am an i…

Sometimes in life we find ourselves struggling with our mental health which can become overwhelming and we aren't sure where to turn. Even those of us who are surrounded by supportive family and friends can find they have no one to speak openly with,…

Welcome to Arrow Counselling!  Like an arrow being pulled back before it's shot forward, sometimes the challenges we face can lead us to better things ahead. I'm here to help you navigate through those difficult moments and help you to find you way …

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

I am an accredited counsellor and Consultative Supervisor with an additional Post Qualifying Diploma in working with children and young people. I work with clients of all ages, adults and young people and I also work with Employer Assisted Programme…

Are you coming to terms with a recent or later in life diagnosis of autism or ADHD? It can be overwhelming to reevaluate your childhood and life so far through this new lens, particularly relationships with parents and family. Perhaps you’ve always …

I specialize in providing attentive, compassionate support to individuals navigating through challenging phases of life, addressing distressing feelings such as stress, panic, boredom, agitation, fear, anger, confusion, helplessness, shyness, embarra…

I am a qualified integrative counsellor, who works on providing a safe space for you to be you. I believe you have the inner strength to create change and I’m here to help bring that forward.  I believe trust and relationships are key to working toge…