ÌÇÐĹÙÍø

Sometimes in life we find ourselves struggling with our mental health which can become overwhelming and we aren't sure where to turn. Even those of us who are surrounded by supportive family and friends can find they have no one to speak openly with,…

I am a consellor/psychotherapist working from St Albans, London and internationally via zoom. I am highly experienced and have worked in industry, law and advertising. I work with professional clients as my background informs my work around work rela…

 Clients are invited to make contact via email or telephone where we can talk informally to discuss difficulties and individual needs and to gauge how we may work together professionally.  Typically, a first appointment would then be scheduled which …

Welcome to Arrow Counselling!  Like an arrow being pulled back before it's shot forward, sometimes the challenges we face can lead us to better things ahead. I'm here to help you navigate through those difficult moments and help you to find you way …

Hello. If you have taken the step to click on my profile, you might be struggling with how you're feeling day to day, or how life feels overall. We all have times when things can feel overwhelming and it takes courage to reach out for help. I am an i…

I offer short and long term psychotherapy, where in a collaborative space you can talk about yourself and your life at a pace suited to you, so that together we work to gain a deeper understanding of the issues which are causing difficulty.  Psychody…

I specialize in providing attentive, compassionate support to individuals navigating through challenging phases of life, addressing distressing feelings such as stress, panic, boredom, agitation, fear, anger, confusion, helplessness, shyness, embarra…

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

Are you coming to terms with a recent or later in life diagnosis of autism or ADHD? It can be overwhelming to reevaluate your childhood and life so far through this new lens, particularly relationships with parents and family. Perhaps you’ve always …