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Welcome! I’m Malgorzata, a Gestalt psychotherapist dedicated to helping individuals struggling with low self-esteem find a renewed sense of self-worth, confidence, and authentic self-expression. About My Approach: I work from the belief that each per…

"I am a registered integrative counsellor offering confidential, low-cost mental health support. I provide a safe, non-judgmental space where we can work together to explore your challenges. By integrating key principles from Person-Centred, Psychody…

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …

I work with both individuals and couples, specialising in helping those with relationship difficulties, low-self esteem, anxiety and depression. Relationships are the most exciting and fulfilling aspect in our lives, but they can also be difficult an…

I believe that therapy gives us an unique personal insight which sustains us and helps us to choose better paths throughout life.  In fact, my favourite quote is "Knowledge comes, but wisdom lingers" (Tennyson). I have had 25 years experience of work…

Are you feeling anxious, low, or stuck? Perhaps you’re coping, covering up, and carrying on, but quietly wish things could feel better. I work with busy, successful people who want to understand themselves more deeply and thrive in their lives and re…

Hello, I’m Julia. I’m a counsellor specialising in grief and loss. Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement •…

I work with people who have spent so long adapting to pressure, expectations, relationships, or ways of belonging that they no longer recognise themselves in the way they once did. Often, they have spent years holding things together, fitting in, mee…

 I bring my warmth and sensitivity to my work which is unique to each client. I draw upon person-centred, psychosynthesis and mindfulness-based therapies and believe in de-mystifying the therapeutic process so will be open about my approach as we go …

If you find you are in a place that you need to reach out and talk then feel free to get in touch with me. This is an important step to take time for yourself and your well-being.  I have a psychodynamic approach and have worked with a variety of is…