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I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they鈥檙e coping. Do you feel like you're always 鈥渙n鈥�? Always thinking, over-preparing, over-accommodating, yet s鈥�

Therapy with me is a space to slow down and listen to yourself, your body and the patterns that shape how you relate to others. I see therapy as a collaborative process where we explore what feels familiar, what feels difficult and what might be read鈥�

My areas of specialism are complex and enduring mental health difficulties, autism / ADHD, parenting children with additional needs, domestic abuse, surviving narcissism and other cluster B personality disorders. Spiritual awakening / spiritual crisi鈥�

Hello, my name is Sophie Rose. I am a fully qualified Child Psychotherapeutic Counsellor. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind. Many children who are having a di鈥�

Hello! I am Jane and am an experienced child an adolescent counsellor using play and the creative arts.  It is sometimes hard for children, especially young children (but also teenagers!) to be able to put their thoughts, feelings and experiences int鈥�

I specialize in anxiety counselling (social anxiety, health anxiety, relationship anxiety, work related anxiety) and OCD, sessions take place in London and online.  I also specialize trauma counselling, PTSD and complex PTSD as well as assisting indi鈥�

I am a person-centred therapist who works integratively, drawing on Transactional Analysis and Gestalt approaches to tailor therapy to each individual鈥檚 needs. I provide a safe, non-judgemental and compassionate space where you can explore your exper鈥�

Life isn鈥檛 necessarily straightforward or easy-going and, contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people experiencing inner turmoil. This may relate to anxiety, depression, periods of trans鈥�

Integrative Counselling:  I use several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies. My work is also deeply influenced by my training and experience in Mindfulness.鈥�

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and 鈥榝ree you up鈥� to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar鈥�