ÌÇÐĹÙÍø

I offer a warm, collaborative and non-judgemental space where you can explore what’s going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person – emot…

Hi! Do you belong to the 1 in 3 individuals who struggles with insecure attachment and suffers with anxiety or avoidance? Feeling secure in relationships with others is vital in living a content and satisfied life - be this in families, love or busin…

Trust and relationship are key to enabling you to fully explore your inner world. This authentic relationship is at the core of my practice. Together we will create a space, where trust can be built upon, to enable you to unfurl within. I will always…

I am a compassionate therapist supporting both young people and adults through a range of challenges. I have extensive experience working in different care settings, including schools, community services, and specialist CAMHS, which has helped me und…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I believe counselling can benefit everyone at some point in life. Having a safe, non-judgmental space to explore your thoughts and feelings can be truly transformative. As an American living in the UK for over 20 years, I’ve seen attitudes toward men…

In the work I facilitate, we create something key to wellbeing; we create R O O M .  Life can be a hectic, complicated and relentless business for many of us, and we could all surely do with a little more mental & emotional room.  When our lives are …

Hello, Do you need space and time to talk? Are you experiencing low mood, feeling stressed and / or coping with a long-term health condition(s)? Maybe you are seeking to increase feelings of wellbeing, process life-events, or re-examine your perspect…

Part of therapy and self understanding can happen through exploring and understanding our pasts and childhood experiences . These experiences may be very traumatic.  Some may not be traumatic and may be very positive  but still can shape how we respo…

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…