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Counselling for Anxiety, Trauma and Relationship Issues. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. …

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid…

As an experienced Therapist I can help clients to address emotional and psychological challenges, that many of us face in life from time to time, as well as more serious developments and events that result in trauma. I have significant experience of …

Hi, so you've decided you might want to come for therapy.. Clients ask why I chose to be a talking therapist. I chose my profession because all of us have been on a journey, and mine began to heal 45 years ago when I entered therapy. I continue to le…

There are only two things that you need to bring with you when you visit The Sanctuary: yourself and your truth. Show up with your whole self and let me take care of the rest.  Accessing counselling for the first time, or returning to counselling aft…

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

I offer a thoughtful, collaborative approach to therapy, creating a space where you can speak openly and feel genuinely heard.  My work is grounded in building a strong therapeutic relationship, as I believe this is central to meaningful change.  I i…

I am a qualified Child and Adolescent Psychotherapeutic Counsellor and Accredited Member of the British Association of Counselling and Psychotherapy (MÌÇÐĹÙÍø) and Clinical Supervisor. I work as an integrative counsellor, drawing from a variety of diffe…