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As a person-centred, integrative, and social justice-oriented psychotherapist, I work with adults and young people aged 13 and above, offering a safe and inclusive space. My practice is grounded in affirming and empowering clients to connect with the鈥�

Support for autistic, ADHD & late identified ND women in midlife ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding this midlife shift overw鈥�

Hello! I am Jane and am an experienced child an adolescent counsellor using play and the creative arts.  It is sometimes hard for children, especially young children (but also teenagers!) to be able to put their thoughts, feelings and experiences int鈥�

Transform Your Life with Positive Minds Therapy- Are you struggling with anxiety, depression, or adjusting to a major life change? At Positive Minds Therapy, I offer compassionate, Integrative Counselling that combines Cognitive Behavioural Therapy (鈥�

I work in a way that鈥檚 grounded in our relationship. That means we move at your pace, and we build trust together as we go. My approach is humanistic, which simply means I see you as a whole person鈥攏ot a set of problems to fix. I draw on tools like E鈥�

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and 鈥榝ree you up鈥� to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar鈥�

I am offering a confidential, respectful, non-judgemental space which is underpinned by genuineness, compassion, and curiosity for adults and young people aged 11 onwards. In my therapeutic practice I have worked with lots of different issues, such a鈥�

Right now, you鈥檙e stuck between what your life looks like to everyone else and how it actually feels to live it. You love your family. You鈥檝e built a good life. But something needs to change. Not because your life is bad but because you鈥檙e tired of f鈥�

鈥淎 compassionate space to feel calmer, understand your experiences, and rebuild confidence to move forward.鈥� Hello, I鈥檓 Sally. Reaching out for therapy takes courage. Life can bring challenges 鈥� anxiety, low mood, grief, relationship difficulties, id鈥�

I鈥檓 Nolan Richardson, a Cardiff-based counsellor and psychotherapist, offering sessions in person, online, and by phone. You might be feeling overwhelmed, stuck, or unsure why things feel the way they do. It can sometimes feel like different parts of鈥�