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It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

June offer pre-book 5 individual sessions 1 FREE = 6 for £300.  Couples Sessions £80 or 6 for £400 Reflect Recover Refocus. ÌÇÐĹÙÍø accredited CBT Psychotherapist with over 23 years of client experience. Face to face in LS13 & on-line sessions available…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

Seeking a Counsellor Who Truly Gets It? I have over 10 years of dedicated experience providing compassionate, tailored counselling designed to empower and support individuals with complex needs, including neurodiversity. The world often tries to forc…

Hello, I’m Beth, a qualified integrative therapist with a Postgraduate Diploma in Integrative Counselling and Psychotherapy. You might be here with something specific you’d like support with, or with a more general sense that things don’t feel quite …

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift?Maybe you’re stuck in cycles…

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…

When we fall into 'psychological distress' and overwhelm there can be a myriad of reasons why. My specialism is working with adults who identify some of their issues as coming from one of life's most essential questions: who am I? I began my journey …

I try to listen. To what you say and what you do not say. I try to be honest. To find the right pace. My modality is bibliotherapy, a creative arts practice that weaves stories and texts into therapy. It connects to the understanding that creativity…

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…