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Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…

I am an integrative counsellor working in two locations: central Maidstone and Teston, just outside Maidstone. Both therapy rooms are private, calm, and suitable for focused therapeutic work. Central Maidstone has free local parking nearby and public…

 Life — and the relationships within it — shape so much of our day-to-day happiness. Together, we can begin to untangle what’s getting in the way, deepen your understanding of yourself, and help you move toward greater balance, confidence, and connec…

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…

I am uniquely trained and specialise in managing and treating more complicated presentations and disorders such treating PTSD, Mood Disorders, Personality Disorders, Panic Disorders, Depression, Self-Harm, Suicidal Ideation and Bipolar issues. I work…

I am an integrative, person centred therapist who works with you at the centre of the relationship in the way best suited to you.  I can provide both short and long term counselling and psychotherapy sessions.  I work reparatively, to aid in healing …

Many of my clients describe feeling disconnected from themselves. Therapy is where we begin gently reconnecting. In our sessions we’ll work together to understand your patterns, calm your nervous system, and build new ways of relating to yourself – g…

I am a passionate, fully qualified (MÌÇÐĹÙÍø) therapist. I offer a safe non judgemental, empathetic space for you to work through life's challenges.  My aim is for you to feel truly heard and validated. I understand that the thought of therapy can be da…