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Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama…

I am an integrative counsellor, which means I draw from a range of therapeutic approaches to tailor each session to your unique needs. My work is rooted in humanistic and person centred values - I believe that every person has an innate capacity for …

About Me With over 25 years’ experience supporting children and young people, I specialise in working with those facing mental health, emotional, and behavioural challenges. This includes individuals experiencing suicidal ideation, self-harm, risky b…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt,  struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

I work mainly as a person-centred counsellor which puts you and your goals in the driving seat of our work together. I am trained as an Integrative Therapist which means that I have studied Psychoanalysis, Gestalt Therapy and Transactional Analysis…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

My name is Thomas Elliott, and I am a psychodynamic counsellor based in Glasgow. I believe that many of the challenges we face in the present—whether that is a sense of being "stuck," recurring relationship issues, or overwhelming anxiety—often have …

  Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to…

"How are you?" "Fine" "All good" "Not bad" Have you been asked this question and given a similar response? You've been putting a mask on for too long, trying to keep it together and be a 'man'. But now keeping that mask on is becoming harder and hard…