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I am a ÌÇÐĹÙÍø Registered counsellor based in Kirkcaldy, offering face to face, Zoom and telehone counselling. I can provide short term and long term work. I am also Autism/ ADHD informed and can provide a flexible approach to therapy which can include …

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama…

I offer therapy for both individuals and couples. Individual therapy provides a space to explore your inner world more deeply, your thoughts, emotions, and life experiences, and to begin recognising patterns that may be influencing how you relate to …

My counselling approach is mainly person-centred counselling. In summary, this is a non-directive approach which aims to put you in control of your therapy and healing. When working with you using this approach I will support you, rather than direct …

Welcome to my profile. I’m an integrative therapist offering counselling tailored to you — face-to-face, outdoor therapy, walk-and-talk, animal-assisted and equine-facilitated sessions.  Reaching out for counselling can feel like a big step. Whether …

People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integra…

I am a fully qualified and registered Counsellor/Psychotherapist, in practice since 2014, working in short and long term therapy with adults and young people.    In addition to private practice, I work part-time as a counsellor for a sexual violence …

I am a fully qualified counsellor working with both couples and individuals. I am a registered provider with Bupa and Aviva, so sessions may be included as part of your healthcare plan. I also offer private practice sessions. Are you finding it chall…

Sometimes it's the behaviours of other's that bring people to therapy, their own behaviours or an onset of thinking or feeling things that weren't happening or being felt before. Sometimes it's just that people need some space to think and talk thi…

I offer a warm, respectful listening space within which you can explore your thoughts and concerns without judgement. I believe that within a nurturing, supportive therapeutic relationship you can build on your own strengths and resilience in order t…