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At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

I have been working with clients with low self esteem and clients with relationship issues for 20 years. Relationship issues can be with a partner, colleague or family member. The relationship that's most important of course is the one with yourself …

As a child you learnt to cope by shutting down, staying competent, not letting feelings get in the way. Maybe you were sent away and had to cope on your own. Then, later in life, something gave. Anxiety hit. Grief surfaced. Relationships got shaky. …

Hello, I’m Jenny — a qualified and ÌÇÐĹÙÍø-member Counsellor. My priority is to help you feel truly seen, heard, and supported. Therapy doesn’t have to feel daunting. I’m here to guide you to get the most out of therapy - gently, collaboratively, and wi…

About me I offer a calm, supportive space where you can slow down, breathe, and explore what’s really going on with someone who genuinely listens and understands. I believe in meeting people with warmth, honesty, and compassion. I work to create a no…

I am an integrative counsellor working in two locations: central Maidstone and Teston, just outside Maidstone. Both therapy rooms are private, calm, and suitable for focused therapeutic work. Central Maidstone has free local parking nearby and public…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

I'm a fully qualified and experienced individual and couples therapist with a deep passion and skill in working with a range of relationship challenges. You can expect me to be straightforward. I'll share with you openly yet gently what I think is re…

Seeking a Counsellor Who Truly Gets It? I have over 10 years of dedicated experience providing compassionate, tailored counselling designed to empower and support individuals with complex needs, including neurodiversity. The world often tries to forc…

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…