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I am a queer and neurodivergent therapist looking to provide a safe, non-judgemental space for other queer, neurodivergent, and/or polyamorous people. I offer mixed-methods therapy with a CBT focus, with an adaptable approach to suit your needs. I ha鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

I offer warm, supportive counselling for children, teenagers, adults and families across Earls Colne, Colchester, Halstead, Braintree and surrounding areas. I have a particular interest in supporting young people and strengthening parent鈥揷hild relati鈥�

My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the cha鈥�

Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can鈥檛 on your own?  Has a health care professional given you a diagnosis, or have you tried to di鈥�

Half-price initial consultations so you can get a proper feel for how I work before deciding whether to continue with me. Warm, friendly, very experienced therapist delivering high quality therapy to individuals and couples. See my website for lots m鈥�

If you鈥檝e spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you鈥檙e not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r鈥�

You might have a sense that something in your life isn鈥檛 quite right, even if it鈥檚 difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne鈥�

I offer a counselling relationship within which you can feel safe and can explore whatever is causing you distress. With warmth, empathy, humour, and respect, I will help you to discover ways of living more resourcefully and authentically and will tr鈥�

Bath availability - Online/telephone only. In-person practice located in Cardiff. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it鈥檚 my 鈥�