ÌÇÐĹÙÍø

Hi, are you feeling overwhelmed or stuck? Maybe you have been putting off dealing with something for months or even years and now, for whatever reason, you have decided to make a change. I offer a warm, non-judgemental space to work on whatever it is…

I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultation to explore what brin…

Me I offer a reflective and compassionate approach where clients can explore their inner world, relationships, patterns, and meaning. My psychodynamic perspective supports a deeper insight into unconscious processes, and my person-centred foundation …

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

I am Josephine. A warm welcome to my practice. I am a ÌÇÐĹÙÍø accredited psychotherapist with 10 years’ experience working with adults and couples, specialising in Schema Therapy for perfectionism, people-pleasing and the enduring impact of emotional ne…

I am a humanistic therapist who works from a person centred position. I am a registered member of the ÌÇÐĹÙÍø and I adhere to the Ethical Framework for Counselling Professionals. I am fully insured. Life can be complex and difficult and the navigation o…

I am uniquely trained and specialise in managing and treating more complicated presentations and disorders such treating PTSD, Mood Disorders, Personality Disorders, Panic Disorders, Depression, Self-Harm, Suicidal Ideation and Bipolar issues. I work…

Your time. Your voice. Your journey. • Where you lead and I listen. • A space focused on you. • Because it's your time to be heard.

Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own?  Has a health care professional given you a diagnosis, or have you tried to di…

Based in central York, I work with anxiety, depression, childhood & life events, relationship issues and how your 'body keeps score'. I also support life changes, relational breakdowns and those working within professional and academic settings. Dif…