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It can be hard to take that first step to seeking help, as we often think we should keep our feelings to ourselves and hide away negative thoughts. Perhaps you have managed the feelings and thoughts yourself for a long time but find the same feelings…

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

I am an Accredited Person-Centred Psychotherapist, a Psychologist, a BUPA recognised Psychotherapist. My Person Centred Approach, DBT training and experience means that I can work with a wide range of adult issues, such as relationship problems, anxi…

Welcome! My name is Gemma and I am an Integrative Psychotherapist. In my private practice, I work with children, young people, adults and parents online. I offer 1:1 sessions to children aged 10+ (due to the nature of online work), young people/adole…

I am a trauma-informed Integrative Therapist (MÌÇÐĹÙÍø) and outdoor practitioner, and I support people in moving through life's complexities with a greater sense of clarity and self-understanding. What I mean by ‘trauma-informed’ is that my practice is …

Welcome to Brain Space Counselling and Psychotherapy, a safe and confidential space where your voice is truly heard and valued. Here, you’ll be seen and acknowledged without judgement, no matter what you’re facing. I’m Nic, a down-to-earth and friend…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

I offer warm, supportive counselling for children, teenagers, adults and families across Earls Colne, Colchester, Halstead, Braintree and surrounding areas. I have a particular interest in supporting young people and strengthening parent–child relati…

Welcome, my name is Debbie, pronouns she/her.  Being a person-centred therapist at my core, with a passion for growth and development, I take a collaborative approach to my client work. After all, you are the expert on yourself; I'm there to support …

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues. I work both face-to-face in St Leonards on Sea…