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Taking the courageous step to seek therapy is often the true starting point for profound positive growth and lasting self-empowerment. It signifies a readiness to explore, understand, and ultimately transform the challenges that may be holding you ba鈥�

Taking the courageous step to seek therapy is often the true starting point for profound positive growth and lasting self-empowerment. It signifies a readiness to explore, understand, and ultimately transform the challenges that may be holding you ba鈥�

Welcome. I鈥檓 Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor鈥�

I come to therapy with a life shaped by leadership, responsibility, and a deep respect for the complexity of human experience. Alongside my work as a psychotherapist, I have spent decades leading organisations in the voluntary sector across Scotland.鈥�

At whatever stage in life, therapy is a dialogue which can bring greater self-understanding and new perspectives which can lead to growth and a new chapter. I hope to provide a supportive and collaborative space in which we are be able to explore tog鈥�

You may be feeling stuck, obstacles are in your way and you don't know how to overcome this. You may be feeling like you are not yourself and have a feeling of being overwhelmed? You may even feel you have lost who you are and don't know what to do n鈥�

Taking the courageous step to seek therapy is often the true starting point for profound positive growth and lasting self-empowerment. It signifies a readiness to explore, understand, and ultimately transform the challenges that may be holding you ba鈥�

I have experience working with adults, adolescents and couples.    Individuals suffering from childhood and adult trauma, grief, pornography addiction, compulsive sexual behaviours and mental health issues, e.g. anxiety, depression, stress, anger, an鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

Is This Your Dynamic? When we find ourselves stuck in a stale or destructive relationship, it can impact every area of our lives. Thinking of ending it can become a high stakes gamble, especially when children, property, family and friends are involv鈥�