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Hello, I'm Charlotte. I am a qualified and experienced psychotherapist with a post-graduate in trauma counselling. I work with adults and young people and have specific experience and additional training in working with clients who have experienced t…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau…

People seek therapy for different reasons. You might be feeling overwhelmed and anxious, stuck in repeating patterns. You might be struggling with unfulfilling in which you don't feel understood. Psychotherapy helps you think about why something is '…

About Me Sometimes life can feel overwhelming. You may be struggling with anxiety, low mood, stress, loss, relationship difficulties, low self-esteem, or simply feeling that something isn't quite right. Whatever has brought you here, you don't have t…

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…

I am a Londoner who relocated to the North of Scotland, and can offer online / telephone sessions, both for individual and couples counselling. If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem…

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

My therapeutic approach is deeply rooted in empathy, understanding the impact of childhood experiences on adult life and psychoeducation. I am passionate about creating a safe trusting environment where clients feel empowered to explore and overcome …