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I bring a creative, relational approach to therapy, integrating practical exercises, psychodynamic insight, and trauma-informed practices to help people process complex emotional experiences, build resilience and re-engage with life and relationships…

  Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to…

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

FEELING LIKE YOU'VE TRIED EVERYTHING, BUT NOTHING SEEMS TO WORK? Do you find yourself walking on eggshells around your child—never knowing what might set them off?  Are conversations turning into shouting, tears, or silent withdrawal?  Maybe your chi…

Now offering face to face - with Teenagers, children and Adults. I will listen empathically to your story and work with you every step of the way to help you overcome your struggles which you may be facing. I am an experienced Senior Integrative Coun…

I'm Catherine, I have a BSc (Hons) degree in Therapeutic Counselling and would describe my approach as integrative.  Talking to someone can really help, just being able to feel heard and understood by someone is a powerful feeling.  Experienced in a …

You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or …

Hi, nice to meet you.  I'm Peter and I work with people regularly who are struggling with the loss of a loved one and trying to support others at the same time. If you're looking for help, chances are things are feeling heavy right now and you're not…

I aim to provide a quality therapeutic service, where you can talk in confidence and be listened to without prejudice or judgement. I have over 25 years nursing experience working in the field of adult mental health. As a person centred staff nurse…

We can work together face to face, walk and talk, online or by phone. The work can be long or short term depending on your requirements.  I can offer person centred and also solution focused therapy, my practice is autism and adhd informed. covering …