ÌÇÐĹÙÍø

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I…

Online or face to face EMDR, counselling or psychotherapy. I do this work because I’ve lived through it. I understand, from the inside out, what it means to carry trauma, and how hard it can be to believe that healing is even possible. My own journey…

My sessions offer a genuine, warm, non clinical safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better.  I help my clients to;  *Manage anxiety *Low mo…

You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or …

If you’ve found your way here, it might be because you’re looking for some support or because something in your life feels like it needs attention. You don’t have to have it all together to reach out. You might be hard on yourself. You might find it …

I am Josephine and a very warm welcome to my therapy page. I am a ÌÇÐĹÙÍø-accredited counsellor and Psychotherapist with over 10 years of experience working with adults. I offer a safe space, confidential, and non-judgemental space where clients can exp…

Counselling and Psychotherapy for Young People across Lincolnshire, Leicestershire and Rutland  "Helping young people realise their full potential"  Julie Griffin MA Specialist in Counselling/Psychotherapy Young People  For over 18 years I have worke…

I am an experienced practice Counsellor / Supervisor and have over 10,000 hours of clinical counselling experience in the private / public sector since 2004 and for over 14 years I was responsible for the providing counselling services in the primary…

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …