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I believe that everyone can benefit from counselling at some point in their life. We all face moments when we feel stuck, and having someone who listens without judgment and provides a safe, supportive space to explore your thoughts and feelings can …

Hello ! I’m Sam, a registered Psychotherapist based in Gloucestershire. I specialise in supporting people through life’s transitions — times of change that can often feel overwhelming and affect our mental or physical wellbeing. Sometimes these chang…

Is there something that doesn't quite make sense that you, you and your partner or your child might like to explore? Do you feel stressed, anxious, depressed, confused, sad, alone or is something else bothering you?  Did you know that everyone has re…

I understand that reaching out for support can feel daunting, especially when you may already be feeling overwhelmed, anxious, emotionally exhausted, or struggling to cope with life’s challenges alone. I aim to offer a warm, supportive and non-judgem…

Do relationships feel difficult with you appeasing or withdrawing to stay safe? Do you mask not feeling good enough? Do you carry mother or father wounding? Maybe you are experiencing loneliness or anger from a recent or historical loss or bereavemen…

Life can feel ever changing, and difficulties can arise at any point. At other times we may feel ‘stuck’, and not be able to move forward as we might wish. Challenges present in many forms such as loss, bereavement, physical and mental health issues,…

Welcome to therapy that works with your brain, not against it. As an Integrative Psychotherapist with specialist training in neurodiversity, I offer a safe, supportive space where you can explore your experiences at your own pace and in a way that fe…

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

Specialising in supporting children, teens and their families with skill, compassion and kindness Laura is an experienced psychotherapist who works with children, adolescents, and families. She offers a calm, compassionate space where young people fe…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…