糖心官网

My philosophy centers on the belief that we are the authorities of own narratives, and we possess inherent strengths to navigate challenges. My approach is collaborative in nature, and we will be working towards a solution together. 

I鈥檓 Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl鈥�

Hello and welcome! Does your mind feel like it never switches off? Maybe you鈥檙e caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink every intera鈥�

I currently offer sessions in the daytime and selected evenings. All sessions are conducted remotely via video (MS Teams) or the telephone. This allows my clients the convenience to choose your own location for attending sessions. This works well if 鈥�

Are you someone who lies awake at night struggling to make sense of things that are happening in your life? Are you feeling overwhelmed? Perhaps these feelings are due to something that has recently occurred in your life, or maybe, feelings you ha鈥�

Before training as a therapist, I spent many years working in the creative arts. This background has given me a strong understanding of life within competitive and uncertain environments, and how these pressures can affect confidence, self-worth, and鈥�

A warm welcome. I'm an integrative counsellor who embraces a neurodivergent sensitive and LGBQ+ affirmative practice, supporting clients with issues and challenges of trauma, anxiety, depression, identity and relationship problems, chronic health con鈥�

In-person availability in Oundle with easy access and free parking.  Specialising in Somatic work to release stress and anxiety. Contact for a free 20-minute consultation.  issues include low self-esteem, depression, bereavement, traumatic experience鈥�

I am an accredited therapist who provides therapy online.    Therapy qualifications Certificate in counselling & psychotherapy Diploma in counselling & psychotherapy Accreditation in counselling & psychotherapy EMDR (Eye Movement Desensitisat鈥�

I am an accredited therapist who provides therapy online.    Therapy qualifications Certificate in counselling & psychotherapy Diploma in counselling & psychotherapy Accreditation in counselling & psychotherapy EMDR (Eye Movement Desensitisat鈥�