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About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

I am qualified children and young peoples therapist, and my experience includes working with children and young people who have had a range of life-changing events that have led to them needing extra support. Many children and young people also suf…

About Me Hello, I'm Elena, a UK-qualified integrative counsellor offering face-to-face counselling in Portsmouth and online counselling across the UK. I specialise in supporting adults navigating late-diagnosed ADHD, trauma, anxiety, and the emotiona…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, therapy is a place to sit with difficult experiences; for others, i…

If you've ever felt like you don't quite fit in, spent years hiding parts of yourself, or found yourself wondering why life seems harder than it does for everyone else, you're not alone. I'm a down-to-earth, working-class counsellor offering online c…

I practice as an integrative psychotherapist, and I specialise at working with people with eating and body-image disorders, and with traumatic stress. I work with individuals, couples and groups.  I practice from consulting rooms in central London (n…

Hello and welcome, At times, life can feel overwhelming, and it can be hard to make sense of our thoughts or emotions. You may appear to be coping on the outside yet feel anxious, low, or disconnected within. Counselling offers a space to pause, refl…

Online or face to face EMDR, counselling or psychotherapy. I do this work because I’ve lived through it. I understand, from the inside out, what it means to carry trauma, and how hard it can be to believe that healing is even possible. My own journey…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …