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Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key…

Welcome,  This is the first step in trying to help you find the support you are looking for. I Qualified in 2000 as a Relate couple therapist  from 2000 – 2013 I worked for Horsham, Brighton, Chichester and Worthing Relate I then set up my practice L…

I am a qualified ÌÇÐĹÙÍø registered counsellor and psychotherapist and and graduate member of the BPS.  Above all I prioritise building a genuine and authentic therapeutic relationship which provides the safety to explore the thoughts and feelings held …

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is completed, to ensure…

Hi, I’m Gina Savory from StressCatcher. As a British-trained experienced (since 2013) Integrative Counsellor with a background in Clinical Psychology, I help people with issues with depression, anxiety, relationship challenges, personality disorders,…

Hello, my name is Nicky and I am an Integrative & Transactional Analysis Psychotherapeutic Counsellor. I am here to listen and gentle guide you on your own therapeutic journey in a safe space just for you. I really want for you to be seen and heard a…

I have been a qualified Counsellor for over 15 years and during that time I have gained extensive knowledge and experiences which have become invaluable to me in the support I offer and provide to clients. My core approach is Person-Centred Counselli…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…