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My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

As an experienced (19 years) therapist, I bring warmth, safety, honesty and provide a space where you can bring what is troubling you and be truly heard, understood and accepted. I listen with care, offer perspective and work alongside you as you mak…

Hi I'm Tom, I'm a DBS checked psychotherapist who works with young adults, teenagers, and children - those standing at the edge of big change, identity shifts, or emotional overwhelm. The foundations of my training are in person-centred counselling,…

Something brought you here to this page today.... Maybe you feel you need someone to talk to about what it is you are experiencing and feeling. Someone who is going to be there to support you and work closely alongside you to help make sense of it a…

Effective, client focussed therapy in a beautiful wooden cabin in a natural setting, I provide support to clients aged 16+ or a range of issues; anxiety, grief, depression, trauma, relationship issues, stress & many others. As a person-centred counse…

I provide therapeutic services via face to face and online therapy - in addition to psychotherapeutic models, I draw upon developmental psychology, neuroscience and meditative principles, with an understanding of the mind that has emerged from decade…

I am warm, supportive, empathic and can listen to your truth without judgment. I'm authentic, down to earth and able to offer challenge where it's wanted or needed.   Being heard, having a space to be truthful and feel supported can be transformative…

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

I warmly welcome new clients into a space that’s calm, compassionate, and free from judgment. My approach is integrative and trauma-informed, rooted in person-centred therapy and adapted to meet your emotional and sensory needs. You’ll be met with em…