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I am a qualified Psychodynamic Psychotherapist and work to the Code of Ethics of my Professional Standards Authority Register (BPC, FPC and UKCP). I have Professional Indemnity Insurance. I offer a confidential space to think together about things th…

I believe wholeheartedly that counselling can provide an accepting, open and non-judgemental environment that facilitates a discovery of who we are. This self-discovery can itself be healing and can help us overcome distress or challenging life situa…

Hello and Welcome. I’m Zara, an integrative counsellor, coach and nutritional therapist offering support to adults and teenagers. With lived experience of ADHD, having received a diagnosis in my 30s and over a decade of experience supporting clients …

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more at ease, enjoy your d…

I have been a therapist for 20 years and have worked with almost every walk of life you can imagine, usually with great outcomes. I like people to leave every session having learned something new, either about themselves, or a technique to cope with …

Hi, I’m Matt (he/him), a ÌÇÐĹÙÍø registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I…

Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm,…

Hello, and welcome. When you work with me, you’ll find a safe, supportive, and confidential space where your thoughts, feelings, and experiences are valued and respected. My approach is compassionate and non-judgemental, placing you at the centre of …

Hi, I’m Rae, an experienced Person-Centred therapist offering a supportive and compassionate space for you to explore life challenges, difficulties and past issues that can feel tangled, distressing and confusing. Helping you in unpicking thoughts an…

Hi, I'm Mari, Psychotherapeutic Counsellor. I offer hopeful and compassionate therapy to people who are struggling. Whether you're dealing with anxiety, depression, trauma, or any number of life's challenges, you can expect from me warmth and accepta…