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I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin鈥�

I am a qualified and accredited psychodynamic therapist, which means I am able to offer you an open, confidential space to explore whatever might be on your mind. An opportunity to find hope, make sense of difficult experiences, thoughts and feelings鈥�

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or 鈥榝ine鈥� to others, but internally you鈥檙e feeling stressed and tired. Maybe anxiety gets in the w鈥�

I work with adults only and specialise in helping people with anxiety, low self-esteem and relationships issues. I often find that these go hand in hand and that there are usually underlying issues such as stress, depression, grief or childhood traum鈥�

I work privately as an Integrative Talking Therapist which means I use a wide range of therapy styles to suit my client's individual needs. These include play therapy approaches that are particularly helpful when supporting children as I have a parti鈥�

Hi there, I'm Clare. I understand that the journey to finding a therapist can be overwhelming. Asking for help or acknowledging that you might need help can feel daunting. This is why I take an empathetic and friendly approach to helping you achieve 鈥�

Hello, I have over 9 years of experience working with young people in primary, secondary, and college settings. Many of the young people I support experience anxiety or a sense of 鈥渘ot fitting in.鈥� My aim is to offer a calm, supportive space where th鈥�

Hello, my name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf鈥�

I offer a confidential, carefully held therapeutic space where you can think, reflect and speak openly, without judgement or pressure. Therapy with me is grounded in respect for your autonomy, your pace and your individual life experience. I am a cou鈥�

Authentic . Diverse . Relational Being heard in a safe and confidential space where you are met with warmth, compassion and acceptance is, in my experience, invaluable. This is what I aim to offer to the people I work with. A space and time set asid鈥�