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Are you feeling stressed, anxious, depressed or just out of sorts? Are you feeling a lack of connection to your friends, family, partner or even yourself and your own way forward? Are you struggling to cope with changes in your life and want a place 鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

I am an Integrative Counsellor which means I work with different counselling models eg Person Centred, Cognitive Behavioural Therapy and Solution Focused Therapy, to meet the needs of my clients. I am also a qualified Personal Performance Coach. Usin鈥�

Hello, I am an experienced, relational, Integrative Psychotherapist and Counsellor.   I provide therapy for general issues, but my niche is supporting individuals with debilitating anxiety and stress arising from Child Trauma and Attachment showing u鈥�

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I鈥�

Life鈥檚 journey takes us through many different environments, experiences, and challenges. From attending three very different schools鈥� a deprived local school, a Waldorf school, and a Catholic school鈥� I learned early on the importance of connecting w鈥�

The aim of my therapy practice is to provide an opportunity for you to work towards living in ways that you experience as more fulfilling and satisfying and to facilitate you in looking after your emotional health. I believe that in addition to what 鈥�

When life is difficult it can lead to feelings of isolation, feelings of being overwhelmed as well as feelings of anxiety, depression, and stress. You may find that you are carrying worries from the past or have worries about the future which are aff鈥�

Are you are struggling with life? Counselling provides you with an opportunity to make the changes you need to so you can live in a more fulfilling way. I believe that there are certain times when we can all find life overwhelming and full of obstacl鈥�

As a psychotherapist, I believe that everyone has the capacity for growth and change. With a safe and supportive therapeutic space, you can talk safely and discover your inner strength and resilience to overcome life challenges. Through my approach, 鈥�