糖心官网

Welcome I am an MNCPS accredited counsellor working from the beautiful, Dartington Estate in South Devon. I am also a member of the 糖心官网, hold an enhanced DBS & Level 3 certificate in Safeguarding Children.  How Can Counselling Help? Counselling incr鈥�

I work using Cognitive Behavioural Therapy (CBT), and at the heart of my approach is creating a space where you feel safe, understood, and not alone with what you鈥檙e going through. CBT gives us a structure to make sense of your experiences, how your 鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

I am a fully qualified integrative psychotherapist and couples counsellor. I support people 16 years and older. I am also a fully qualified (ILM Level 7) Executive Coach. I completed a certificate, Masters Degree and Advanced Diploma in Existential P鈥�

BA (Hons) Humanistic Integrative Counselling, Dip H.E Counselling (Integrative), Adv Cert CBT Approaches to Psychotherapy, Dip H.E Casework Supervision. I understand that problems in living can feel overwhelming and I believe that it takes great cour鈥�

How EMDR and sessions work (brief, client鈥慺riendly) EMDR (Eye Movement Desensitisation and Reprocessing) is a structured therapy that helps your brain re鈥憄rocess disturbing memories so they feel more distant and less triggering in everyday life. You 鈥�

I largely work in  relational therapy. I use Brief Solution model within my practice.  From the three main traditions of therapeutic models I鈥檓 squarely planted in the third, being humanist  my core model is Person Centred and my heart belongs to the鈥�

The psychotherapy I offer is integrative transpersonal, meaning I adapt my style according to your individual needs and work with you to achieve meaningful, lasting results within as short a time frame as possible.  I completed my five-year training 鈥�

My approach is person centred, which means I place you at the heart of the therapy. I trust in your capacity to make sense of your experiences and move towards growth when supported in a safe and empathetic relationship. Sessions are collaborative an鈥�

I鈥檓 a relational integrative psychotherapeutic counsellor which sounds complicated but basically means three things. Relational means I believe the connection between us is central to the work.  Evidence shows healing happens through a safe, respectf鈥�