ÌÇÐĹÙÍø

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Hi, I provide professional, caring and confidential counselling for adults, couples and children. I work with a range of issues including anxiety, stress, bereavement, depression and relationship problems, exploring ways of coping and improving life.…

I am a psychodynamic psychotherapist specialising in work with children, young adults and families. I offer a confidential, reflective and supportive therapeutic space where emotional difficulties, behaviours and relationship patterns can be explored…

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

Life can tilt on its axis in a heartbeat: a medical diagnosis, career upheaval, the end of a relationship, or another sudden change can render old certainties obsolete, and sometimes you can lose your sense of self without any dramatic event at all. …

My name is Kerrie, and I am a fully qualified, experienced ÌÇÐĹÙÍø Integrative Counsellor with over 25 years’ experience working in helping professions. Throughout my career, compassion, sensitivity, and genuine human connection have been central to my …

I am an Integrative Counsellor and I specialise in working with womens' issues, parents, and young people. My previous role as a youth worker ultimately inspired me to train as a counsellor. I thoroughly enjoyed walking with young people and wanted t…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…