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I will help you to process your feelings and to make sense of what you are going through.  Through careful and non-judgemental listening, I will create a chance for you to breathe, speak your truth and find the answers you need. I believe that counse…

How can I help you ? I specialise in relationship difficulties and challenges; intimate, familial or otherwise and the anxiety and overwhelm this can trigger. I have considerable experience with loss and bereavement. I also work with  children of div…

I know therapy can help because it helped me. The key, I believe, is to find the right therapist, at the right time. I offer an initial 20-minute online session to explore this possibility together. It might also be helpful to explain a little bit he…

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are…

I am an Adlerian counsellor, available to work with you remotely, wherever you may be in the UK, online or over the phone.  Adlerian therapy is a positive and active approach to life's difficulties, where client and therapist collaborate. We often lo…

Hello, I’m Iwona. As your psychotherapist, I will provide you with a confidential, non-judgmental space in which you can feel safe to tell your story, express your feelings and fears and feel heard. I will support you in exploring feelings that you f…

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

I am a Senior Accredited psychotherapist working with children (10+), adolescents and adults in Sussex, offering a confidential and supportive space to explore emotional and psychological difficulties. People come to therapy for many reasons. You may…

Are you looking for support with disordered eating, body image and/or eating disorders? I specialize supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and los…