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I work using the main therapeutic approaches including CBT (Cognitive Behavioural Therapy), Person Centred, Transactional Analysis and psychodynamic. I aim to work according to your needs incorporating relational therapy in the context of helping you…

I am committed to supporting individuals, couples and relationships through life’s challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for nin…

I am an online Counsellor and Psychotherapist working with clients across the UK. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may simply be feeling down an…

Most of us at some time in our lives will experience difficulties that we need support or help with. Sometimes it's feelings that are troubling or overwhelming us, such as depression or anxiety, or it might be our circumstances or relationships that …

Hello, and thank you for finding me. Maybe you are reading this feeling low, anxious, depressed or confused. The demands of keeping up with the pace of life can be overwhelming, and we will all need support from time to time.  Maybe you are finding i…

Therapy is a time to think, process and decompress in a safe, supportive and understanding environment. Therapy can benefit many; those who seek support in times of struggle, those who need help in processing their experiences; or for those who wish…

Are you the person everyone assumes is okay? You’re capable and often the one others rely on, but behind the smile or laughter, there’s so much more going on than anyone realises. Part of you longs to be understood, yet another part fears that if any…

Taking the first step towards counselling can feel daunting, especially if you're used to facing life's challenges on your own. My aim is to offer a safe, welcoming and non-judgemental space where you can talk openly, feel genuinely heard, and explor…

I am a fully qualified CBT therapist and registered member with the ÌÇÐĹÙÍø and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

I have over 33 years experience of supporting people with Complex needs both in the UK and beyond, I am a highly experienced  Trauma Therapist, using 'Somatic' and 'Internal Family Systems' strategies. I qualified over 12 years ago and over this time…