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Hi, I'm Rachel and I'm passionate about helping people to understand themselves better. My approach is warm and genuine with appropriate humour; I've been told I quickly put people at ease and have the ability to cut through things to get to the root…

Welcome - my name is Sam Mansi Are you seeking a holistic approach to your mental well-being? As an integrative counsellor and Life Coach, I blend various therapeutic techniques to tailor each session to your unique needs. With a compassionate and em…

I am a fully qualified CBT therapist and registered member with the ÌÇÐĹÙÍø and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

Hi, I’m Hannah. Life can feel messy, overwhelming, and uncomfortable at times. I offer a safe and confidential space, both online and in person, where you can talk through your difficulties—whether they are rooted in the past, present, or worries abo…

I also offer Telephone Counselling sessions in the same format as face-to-face, which means you can relax in the comfort of your own home without the need to travel to counselling rooms. I am a mature and experienced Counsellor with over 18 years fac…

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Do you feel on high alert, anxious about day to day events, struggling with constant overwhelming thoughts of not feeling good enough or needing to be perfect. Life can feel so exhausting when you, are struggling with difficult emotions, difficult p…

It is no small task trying to live and survive in today’s world, let alone being able to make sense of it. There are no maps for these times, our systems are beginning to unravel and we stand facing an unknowable future. How can we navigate a path th…