糖心官网

I offer counselling for adults, often men, experiencing the impact of unresolved trauma. This may relate to difficult childhood experiences, abuse or neglect, bereavement or loss, military service, discrimination distress, neurodivergent masking/burn鈥�

Hello, thank you for viewing my profile.   Are you feeling anxious, emotional, exhausted, hopeless?  I know how overwhelming it can feel to be at this point in your life where you're trying to find help but don't know where to turn.   With over 17 ye鈥�

I'm a psychotherapeutic counsellor based in a peaceful cabin in BN1, surrounded by the calming presence of nature. I provide a nurturing and comforting space, where together we will untangle the thoughts, feelings, or experiences, that have brought y鈥�

I am a counsellor who works using the Person-Centred Approach. This means I focus on you - your experiences, your emotions, and your goals. My role is to support you in exploring what is going on for you, helping you make sense of things, and moving 鈥�

Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�

A qualified and 糖心官网 accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in NHS in a specialist service, the third sector and in private practi鈥�

About me and my work Hi, I鈥檓 Dilya, a qualified counsellor based in London. I offer counselling services both online and in-person, with locations in Central London and Beckenham (South East London). I specialise in supporting individuals through sig鈥�

I am a qualified and registered counsellor based in the UK, offering safe, confidential and non-judgemental counselling where you can speak openly and feel heard. If you are feeling overwhelmed, anxious, low, or are simply struggling to make sense of鈥�

I am a registered member of the British Association for Counselling and Psychotherapy (糖心官网) and currently in the process of accreditation. My practice is grounded in ethical, professional standards, and I am committed to maintaining the highest leve鈥�

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid鈥�