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I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

Sometimes life can be so overwhelming that we do not know how to cope or where to turn. Talking to a professional in confidence may help you to understand and acknowledge the feelings you are experiencing and enable you to begin to move forward in yo…

About Me I am an Integrative Psychotherapist with over 25 years of experience, specialising in work with children, young people, and adults. Six Years of my training focused specifically on therapeutic work with children and adolescents, and I contin…

I believe in creating a therapy space where you feel safe to be yourself and can go at your own pace. No expectations, no judgements, just room to be heard and space to explore your mind. My clients often haven’t yet found a therapy that has worked f…

Specialist therapy for autistic adults in Chalfont St Giles, near Gerrards Cross, Buckinghamshire, and online across the UK and Ireland. Burnout recovery, masking reduction and workplace support for late-diagnosed autistic and AuDHD professionals. Su…

It’s not always easy to talk about what’s going on, especially when things feel overwhelming or have been difficult for a long time. You might be struggling with your thoughts or emotions, or finding it hard to make sense of what you’ve been through.…

I am a integrative counsellor with special experience in Trauma & PTSD issues.  I also work with general anxiety and depression and stress related issues and bereavement.   I am IFS informed. Life appears to be filled with such negative news at the m…

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn…

Hi my name is Avril, as your counsellor, I can provide you with a confidential, private and compassionate space in which you feel safe to explore feelings that you are finding painful and distressing. Through my own life experiences, I have seen the …