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I am an Accredited Member of the British Association for Counselling & Psychotherapy and adhere to their ethical framework. My approach offers both Psychodynamic and Cognitive Behavioural Therapy, mutually agreed on a time-limited or open-ended bas…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

I am an integrative psychotherapist and counsellor working both within the charitable sector and in private practice. I run a small therapy centre in South London where I offer long and short term therapy. I work with people from all walks of life, f…

Autism, ADHD, Trauma, Attachment Disorder, Narcissistic Abuse  I am a late-diagnosed autistic woman with ADHD. In my practice, I understand both worlds, neurotypical and neurodiverse, which allows me to take a holistic view of the client. During the …

It is YOU and your well-being that sits at the centre of everything I offer. Whatever the reasons that have brought you to counselling, be it temporary difficulties, lifetime concerns, a clearer insight into your thoughts, feelings and behaviours or …

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious,…

Hello, I’m Claire. I specialise in supporting people to understand and manage the emotions that feel overwhelming, intense and exhausting. When we focus on healing what hurts, we can find new ways to live more effectively and build our self-confidenc…

As an integrative counsellor, my approach is rooted in the belief that every individual has inherent worth and is entitled to essential human connection—to be acknowledged, valued, listened to, and understood. My work is client-centred and I tailor t…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

I am empathic and approachable and I strive to provide a caring and safe service so you can feel confident in sharing your thoughts and feelings in a non-judgmental and confidential way.  I am a specialist in Trauma work and Building Resilience. Work…