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My practice is integrative which means I draw on a range of therapy models. My first training was in Psychosynthesis (1993). Since then I have trained in Mindfulness-Based Cognitive Behavioural Therapy (CBT), Trauma informed therapies such as Compass…

Hi, my name is Kuljit and I am a qualified Counsellor. At present, counselling is provided via Zoom and Skype online. I offer 1:1 counselling in a safe, supportive environment for adults, young children and teenagers, supporting them through various …

Sometimes life can feel hard and overwhelming or you may feel that sense that something is missing or bothering you. Perhaps you are approaching or already experiencing, a big life change. Maybe you recognise feeling sad, low or anxious or that sens…

I offer personalised support to help individuals embrace life more fully and work towards their goals for growth and change. I have experience in supporting adults and young people (16+)  with a broad range of issues and who come from all walks of li…

I am an Integrative counsellor and psychotherapist, drawing from various modalities/approaches depending on your needs.   Primarily my approach is person-centred, where together we explore the most comfortable solutions for you. We work to build our …

Hey now. And welcome. I'm Joe. An integrative therapist. BSc. Having trained at the Sherwood Institute.  My wish here is to really connect with you. And find out your story. I feel that therapy should be natural. Keeping it real. Keeping it simple. O…

Couples counselling is designed to support you both in cultivating a more rewarding, connected and meaningful relationship, while gaining a deeper understanding of yourselves, each other, and your partnership. “Before we can forgive one another, we h…

I am a ÌÇÐĹÙÍø Accredited Psychodynamic Counsellor and specialist in Equine-facilitated Psychotherapy. Working therapeutically with horses can build on previous counselling, help if you feel stuck or offer an alternative to standard therapy working outd…

All of my efforts working with clients is to gain a clear understanding of how they feel about themselves when circumstances, relationships, or health concerns challenge them. The arc of one's life will face unpredictability, where responsibilities f…

Online & Walk-and-Talk Counselling Online and phone sessions (UK-wide) • Walk and talk therapy in Worthing. If you’re experiencing anxiety, low self-esteem, depression, or feeling stuck, I provide a safe, supportive space to talk openly at your own p…