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Whether you are feeling that all is not well for you and are low in your mood, stuck, experiencing loss, burnt out or feeling anxiety then I am here to support you and glad you are here. Or perhaps you are tired of having to show up with a mask to p…

I am a qualified ÌÇÐĹÙÍø Integrative Therapeutic Counsellor and Psychotherapist. I use different theoretical models including Person Centred, Psychodynamic, CBT and Transpersonal methods to suit the clients individual needs. I have worked with many peop…

I am a ÌÇÐĹÙÍø Accredited Counsellor/Psychotherapist and UKRCP Registered Independent Counsellor/Psychotherapist and have been practising as an integrative counsellor since 2007. I am also a BABCP Accredited Cognitive Behavioural Therapy Psychotherapist…

It can be daunting to take the first step to find the right therapist. I therefore commend you for taking this step. I have a keen invested interest in walking with you on your healing journey of SELF-Recovery. By using an experiential approach, toge…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Are you feeling overwhelmed, stuck, or like life has changed in ways you didn’t expect? Maybe you don’t recognise yourself in the same way anymore, or you find yourself repeating patterns that no longer make sense. You might feel anxious, low, discon…

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, when that happens, it can be hard to put things in…

Hello, my name is Sarah. I am a Registered Member of the ÌÇÐĹÙÍø. Warm, compassionate I believe that everyone deserves a space to be heard, understood, and accepted just as they are. My own journey led to counselling after seeing how powerful it can be …

My way of working varies slightly from client-to-client, as all clients are different so I will take the approach that best fits each individual. Sometimes we will look at self-esteem building, other times coming up with coping strategies to manage a…

There are times in life when we all feel a little lost at sea. I offer a warm, welcoming and confidential environment where we can explore the thoughts and feelings that may be overwhelming you. I work in a holistic way—I consider the whole of who yo…