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I'm Jeneseka or Jen (she/her), a person-centred counsellor offering online and in-person sessions to adults in Norwich, Norfolk. My work is grounded in the humanistic, person-centred approach, placing the therapeutic relationship at the heart of the …

I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity. I've worked with individuals with ADHD, autism, and other neurodivergent ways of being for 15 years. I take a creativ…

There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy c…

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…

I am an experienced counsellor/therapist/coach and supervisor with 24 years experience working with individuals and couples .  I have a psychology background and my practice focuses on helping individulas who suffer from depression, stress, anxiety, …

I am a humanistic psychotherapist working with individuals, couples and groups, adults and teens. I have 19 years experience as a therapist. I first came to therapy as a client and it was my own positive experience that led me to train. I know that t…

I am an experienced psychotherapist in private practice, as well as teaching faculty on foundation and advanced counselling courses in Exeter, UK. I firmly believe that we are fundamentally relational beings, ones that need security, understanding & …

Looking for therapy can feel like a big step. Whether this is your first time reaching out or you have had therapy before, taking the time to look for support already says something important about your willingness to care for yourself and make a cha…

Seeking therapy can feel like a daunting step. I offer a confidential, non-judgemental, and supportive space where we can explore whatever has brought you to therapy, at your own pace. You may be feeling stuck, anxious, depressed, or overwhelmed and …

I am an experienced, qualified CPCAB Level 4 Diploma Person-Centred counsellor. Integrating further training, including Level 5 CPCAB Attachment-Based Psychotherapy and Complex Trauma Training. I aim to foster insight and healing by exploring persona…