ÌÇÐĹÙÍø

Are you feeling blocked by your past, overwhelmed by present-day challenges or afraid of what the future holds? Maybe you’re struggling with depression, anxiety, low energy or mood swings, but don’t know why. Perhaps you’re ill or have lost someone y…

Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…

I offer counselling sessions outdoors, either walking or sitting in the various parks in the Kingston/ Richmond area, or along the riverside. Wheelchair accessible routes are available. I believe in the importance of embedding ourselves within the wi…

I have been working for over 20 years as a Counsellor and Supervisor. I work towards developing trusting relationships to ensure the best service for my clients. In my work I use a mix of Humanistic, CBT and Creative models to mention a few. This is …

Are you feeling overwhelmed, stuck, anxious, or unsure of what you're feeling? It’s completely normal to experience these emotions, and you don’t have to navigate them alone. Life’s challenges can sometimes make us feel isolated, but counselling can …

Welcome to my private practice.  I am a huge believer in the power of counselling and the benefits it can have in your life.  I am an experienced counsellor, having worked with adults and young people from the age of 11 years with a wide variety of i…

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

I am a qualified and accredited counsellor with many years experience working with adult clients from a wide range of backgrounds.  I offer a safe and confidential space, where you can speak openly.  For many years I have worked as part of a team of …

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it so…