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Using an Integrative Approach, there are three main approaches that I choose to work with; The foundation to my therapy is a Humanistic/Person Centered Approach. I believe that ultimately the client is the expert in the room. Each individual will kno…

I am an accredited counsellor and psychotherapist affiliated with the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø) and a qualified clinical supervisor. Additionally, I am a member of the British Association of Cognitive Behavioural Psy…

While most of us can find solutions to our problems ourselves, when things are very difficult it can feel impossible to resolve our issues without skilled help. Or sometimes, we might just need someone to talk things through with. I will listen to yo…

I am a ÌÇÐĹÙÍø registered Counsellor and EMDR therapist offering face to face or online therapy to Adults & Youth. I can help my clients with a range of difficulties. I am experienced in working with Trauma, Domestic Abuse, Anxiety, Stress, Avoidance, D…

Are you looking for support with disordered eating, body image and/or eating disorders? I specialise in supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and …

Having someone be there who is warm, compassionate and completely focusing on you, knowing you can say absolutely anything you need to, without fear of being judged, simply listening, supporting and being beside you, is the most invaluable support th…

Something isn't right. You're not sure how to explain it, and you're tired of trying. From the outside your life looks fine — maybe even good. But there's a persistent feeling that won't shift, no matter how well you understand yourself. That gap — b…

Do you feel unsure about relationships in your life (family, friends, colleagues), maybe you’re worried about whether some relationships are healthy or maybe past experiences have left you anxious about handling existing relationships or starting new…

Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is …

Counselling can be the support you need at the moment to improve your life. When you are feeling anxious, alone, overwhelmed or confused about studying, parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to F…