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I love to nurture and encourage others to grow to be the best version of themselves that they can be. I have invested in expanding my knowledge and skill set in order to offer an eclectic approach to suit each individual.  Perhaps you have been strug鈥�

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. I offer in person sessions in St Albans and online with a free introductory call. D鈥�

I work within a psychodynamic framework in the tradition of the British Object Relations theory. In this approach, early relationships with care givers give shape to internal "objects" which colour how we all interact with others externally. My pract鈥�

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It鈥檚 understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic鈥�

I am an experienced counsellor supporting individuals across Greater Manchester I am currently working for a Male Survivor Charity and have experience supporting clients in a range of venues, including workplaces, schools, and more clinical settings 鈥�

I am a specialist couples therapist and Visiting Clinician at world-leading Tavistock Relationships. I am based in Sevenoaks, Kent and I have a private room and work online. I have a Masters in Community Development and work at Tavistock Relationship鈥�

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu鈥�

I offer relationship anxiety therapy for women across the UK who feel stuck in patterns of overthinking, worry, and emotional ups and downs in their relationships. You might find yourself constantly analysing messages, questioning how others feel abo鈥�

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential online counselling and psychotherapy. I have many years of experience in working with adults and young people. 鈥∕y approach isn't rigid - it focusses on you and your specific 鈥�