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We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you …

Welcome to Calming Minds Counselling. I’m Kate, an MÌÇÐĹÙÍø counsellor and Level 5 attachment and trauma specialist, offering counselling to adults across Lancashire, and the UK. I offer a warm, safe, and non-judgemental space where you can begin to exp…

 Do you feel low, anxious or stressed?  Are your relationships at work or home impacting on your mood? Not sure what's going on? Talking about things can really help to get some clarity about the issues we have going on, or the thoughts that go round…

You may be feeling anxious, overwhelmed, or unsure of your direction. Perhaps you’re struggling with self-doubt, feeling stuck, or finding it difficult to make sense of your thoughts and emotions. You might be used to holding things together on the o…

Do you: Feel overwhelmed and dominated by difficult thoughts and emotions?Get stuck in the same arguments and feel confused about your part to play?Feel guilty and take on too much?Feel tired by uncertainty and self doubt? If this sounds familiar you…

I am a compassionate and experienced therapist offering a safe and non-judgemental space to help you work though any issues you are experienceing. I work with clients to provide support with anything that is negatively impacting their lives. Therapy …

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential online counselling and psychotherapy. I have many years of experience in working with adults and young people. â€¨My approach isn't rigid - it focusses on you and your specific …

If you are reading this well done for taking the first step.   You may want to learn more about me and more about yourself. Perhaps at this moment there are some areas of your life that aren’t manageable on your own.   In deciding to reach out its m…

I welcome people who come to therapy for a variety of reasons.  As an experienced, qualified counsellor, I offer a calm, warm, non-judgemental space, where we can work together to help you make sense of what is happening. I can offer support if you f…

With over 10 years and 6000+ client hours of clinical experience, I offer trauma informed Integrative therapy to address a wide range of issues, including anxiety and depression. My practice is both LGBTQIA+ and neuro-affirming.  You may have found y…