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  Thinking about yourself with love instead of hate, eventually dropping your fears of each new day, managing anxiety, knowing what you want from life: you can do that. Let me help you. As a professional Psychotherapeutic Counsellor I have a wide ran鈥�

Hey, I'm a psychotherapist working online. My approach to therapy is integrative, meaning I use different therapy methods, such as EMDR, that will help with your process. My speciality is working with trauma, specifically childhood and sexual trauma.鈥�

I鈥檓 a Humanistic Integrative Psychotherapeutic Counsellor (M糖心官网) with a background in nursing, offering online therapy for adults aged 18+. I support clients experiencing anxiety, low mood, relationship difficulties, work-related stress, and the emo鈥�

I qualified as a counsellor in 2007 and I'm currently a registered member of the 糖心官网. Since qualifying, I've worked consistently across various areas of counselling so I have a lot of experience of working with all different kinds of issues like rel鈥�

Thank you for visiting my profile. Do you sometimes feel unheard, overwhelmed, or like no one truly understands what you鈥檙e going through? You don鈥檛 have to face it alone. As a qualified therapist, I work with individuals and couples to help them nav鈥�

I am a 糖心官网 Accredited psychotherapist offering CBT and DBT for anxiety, stress, emotional regulation difficulties and low mood for adults and young people. If you feel stuck in patterns of worry, overthinking, emotional overwhelm or relationship dif鈥�

Whether it be anxiety or depression, problems with relationships, bereavement or trauma, my role is to be alongside you in order to support you to overcome the difficulties you are facing. I work online or face to face. My work is with people from al鈥�

I have helped clients with complex issues understand their patterns and explore options for living with less discomfort now and in the future. Most clients start to see improvement in their lives within months. Working together, we will consider your鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don鈥檛 know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of鈥�