ÌÇÐĹÙÍø

Therapy is a deeply personal experience. It may feel like a daunting step contacting a therapist or contemplating talking about any difficulties.  Confidentiality, respect and trust are at the heart of the therapeutic relationship and I endeavour to …

Everyone has the necessary resources within them to deal with many of life's challenges, however sometimes it can feel as though they are not immediately accessible. Therefore, it is beneficial to talk to somebody about what you're going through to g…

My aim is that therapy offers you a non-judgemental, confidential and supportive place to explore whatever is on your mind. I have particular experience and interest in working with trauma, anxiety, stress, depression and relationships. I am a ÌÇÐĹÙÍø a…

I am a ÌÇÐĹÙÍø accredited integrative therapist and clinical supervisor with over a decade of experience in a multitude of settings.  I would say that the way I trained and the way I work now are very different. I am not the silent nodding blank canvas …

I am a Person-Centred Therapist offering counselling, CBT, EMDR and solution focused therapy for young people, adults and older adults.  The search for a therapist is a hugely personal one and the outlook for the therapy depends on the quality of the…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

I am a qualified and experienced psychotherapist and counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice.   Psychotherapy and …

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…