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If you’re feeling overwhelmed, stuck, or struggling to find meaning, you’re not alone. Life’s struggles can weigh us down, leaving us feeling adrift, as if there’s an invisible barrier between us and the life we want to live. I understand that place …

In my counselling practice I work with adults who are often experiencing issues such as anxiety and depression, in particular complex transitions for example mid-life challenges, parenting children with complex needs, neurodiversity and navigating lo…

Life can look fine on the outside while feeling overwhelming on the inside. Perhaps you've been living with anxiety, self-doubt, relationship difficulties, trauma, loss, or a persistent feeling that something isn't quite right. Maybe you've become so…

For many people, therapy begins at a turning point — the end of one chapter or the beginning of another. As the existential psychotherapist Martin Adams put it, People come to therapy when the story they’ve been telling about their lives has become t…

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec…

Hello and welcome. I’m Natalie, a Person-centred counsellor offering online sessions in both English and Czech.  We can all find ourselves overwhelmed by stress, anxiety, or sadness stemming from our past or present experiences. I believe that in the…

Hello, My name is Leanne and I am a fully qualified counsellor in Essex. I have over ten years' experience volunteering and working in mental health; currently in the NHS as a CBT therapist. I also deliver Mental Health First Aid training. I offer fa…

Hi, I'm Bea, a warm and effective therapist for individuals & couples. I can help you to overcome issues such as anxiety, low self-esteem, depression & relationship problems, so that you can feel calm, confident and able to find greater joy in life. …

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

Offering flexible, tailored therapy to individuals and couples wanting to step out of unhelpful cycles and into intentional, empowered living. I use a holistic, evidence-based framework for PTSD, Complex-PTSD, and traumatic experiences, while also pr…