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I usually invite the parents to come for one or two sessions so we can speak totgether about the situation that preocupies them. It is also necessary for me to hear a full history of the child in the context of their family. Important milestones like…

Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture? Or a short bio like this one? The best way to find a comfortable ‘fit’ for you is to meet them! ÌÇÐĹÙÍø Accredi…

I offer a free 30 minute telephone consultation where we discuss how we want to work together which includes if that is in-person, telephone or online. I use zoom for online sessions. Sessions are usually weekly at the same time and day for 50minutes…

I have 20 years experience of working within mental health and social care settings. I work primarily with a psychodynamic approach which involves exploring how your early relational experiences may influence you unconsciously in the here and now, in…

Hi I’m Shalu an Integrative Counsellor and Psychotherapist. My passion is to make a difference by supporting you during these challenging times and giving you hope for a better future. Whatever difficulties you may be experiencing, through therapy I …

As an integrative therapist, I offer emotional support for people navigating life’s challenges whether they stem from past experiences or are showing up in the present day. My approach is grounded, relational, and tailored to your needs. Therapy is a…

Welcome. Life can be difficult at times, and can leave us feeling overwhelmed, confused or alone. You may be struggling with bereavement and loss; childhood related issues and challenges within the family dynamic; abusive or controlling relationships…

Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…

Finding a therapist you connect with is probably the most important part of finding a therapist. I am extremely passionate about offering supportive and effective therapy that facilitates the change my clients are ultimately seeking to experience. I …

I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b…