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Most of us experience difficulties in life, and often we can manage these quite well. However, there may be times when we find it too hard to cope with life’s challenges, and this is where counselling can help. Counselling is a talking therapy, where…

I'm Thomas Bell, and I'm a person centred counsellor. I work with people online or via the phone within the UK or internationally. Alongside my work as a Counsellor, I previously worked as the manager of a Bereavement and End of Life support service …

Asking for help can be the most difficult decision you can make for yourself. Whether you are seeking change for a healthier happier life, or just need a non judgemental ear to listen, I am here to support and empower you. I am a fully qualified Pers…

Have you lost the sense of who you are? Does your anxiety or stress feel overwhelming and difficult to cope with? I can help you to understand and manage your anxiety. Counselling empowers you and is life changing. I work with clients who may have un…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

Hello and thank you for viewing my profile. It can be very empowering finally having a place to be listened to unconditionally. This can be your first step to being able to live the life that you want to live. We all need support at times and any one…

I am an experienced cognitive behavioural psychotherapist, trauma informed therapist, EMDR therapist, therapeutic counsellor,  couples therapist and clinical supervisor. I have over 10 years experience of supporting  individuals who have common (mild…

My own experience as a counsellor has been gained in a wide range of contexts which include; Children, Young people, Parents & adults, specialised agency settings (sexual trauma), educational, social services, public services and private practice. I …

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …