ÌÇÐĹÙÍø

Life can get on top of us sometimes, and before we know it, we are trying to keep our heads above water, not knowing when or if we will ever reach the shore. If this sounds familiar, I am here to offer a helping hand and show you that you are not on …

Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable, to explore hidden truths, emotional pain and daily struggles. I offer short and long term therapy, that can be face-to-fa…

Life can be full of joy and feel meaningful, but for many people it can also be very challenging, painful and confusing. Sometimes it is both at the same time. It may be that feelings of joy and contentment are something you’ve never felt but long to…

I offer a flexible, personalised approach to therapy. Sessions are available face-to-face, by video or phone, as home visits, group sessions, or walk-and-talk outdoors, depending on your needs and comfort. My integrative style means I tailor each ses…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challen…

My Practice covers working with Anxiety ?     Low mood  ?    Overwhelm ?      Feeling stuck  ? Relationship difficulties or a breakup ?   Trouble at work ?  Empty-nesting ?   Bereavement ?    Recent ADHD diagnosis? These are just some of the challeng…

My practice is deeply rooted in promoting diversity and inclusion, ensuring that every individual feels seen, heard, and valued. I focus on building a therapeutic relationship through respect and compassion to maximise the effectiveness of our work t…

I'm a Senior Accredited psychodynamic therapist with over 25 years clinical experience with adults, young people and children. I am also an integrative supervisor. My private practice is for individual adults seeking therapy for their emotional diffi…

You keep trying to feel better, calmer, more secure in yourself, but the same patterns keep returning. Maybe you replay conversations long after they've ended, struggle to trust your own judgement, or work hard to keep the peace yet still feel like y…