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Deciding to see a therapist can feel like a big step, especially if you’re used to managing things on your own. Many people reach out when they feel stuck, overwhelmed, or disconnected from themselves or others. Therapy can provide a supportive space…

I am an accredited counsellor with over 12 years’ experience working with people with depression, feelings of anxiety and unhappiness, people struggling with painful losses, addictions, eating disorders and other forms of self harm including suicidal…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

I am a fully qualified and experienced psychodynamic and embodied counsellor. I also offer EMDR therapy. I provide open-ended and time limited counselling, both in-person and online. ​People take the step to seek counselling for many reasons. Perhaps…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

Hi my name is Matthew. I offer a warm, non-judgemental, safe space to talk freely and feel heard. Together, we’ll explore your challenges you are facing and gently work towards meaningful change. I specialise in anxiety, depression, stress, motivatio…

Whether you feel lost, stuck, like you don’t belong, are not good enough,  struggling with work life balance feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different for you out …

I am an integrative counsellor working with adults and young people. We come to counselling for many reasons, which you can explore in a safe, warm and confidential space. I will listen and understand, so that you can become clearer about what you ar…

People may enter counselling for many different reasons. They may be going through a difficult time and are looking for a supportive, non-judgemental space in which to offload, explore, or better understand their  experience. Alternatively they may h…