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Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns…

I understand that wanting a happier and more satisfying life may seem unattainable, particularly if we are dealing with complex, painful emotions or negative feelings which can cause us to feel anxious, depressed, overwhelmed, or feeling stuck. Reach…

In complete confidence, at your pace, we look together at what may be impacting your life. We consider ways you relate both to yourself, your experiences and the world around you. I work to offer a supportive space so you can comfortably do this. I u…

I provide a safe, confidential, empathetic and non-judgmental space where you can explore and work through the things that are troubling you in your life. I work from a psychodynamic perspective, which recognises that current problems and difficultie…

Hello my name is Shelley, thank you for taking the time to read my profile.  I have many years of experience working with clients who come to me for many different reasons, wanting either long term therapy or short term, some come back to me after ma…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

As a qualified Psychotherapist, I work with a small number of private clients across a wide range of experiences and presentations. Please use the contact form if you would like to check availability and arrange a free, confidential consultation. I w…

CBT Therapist for PMDD, Emotional Regulation, and Eating Patterns. Many of the people I work with feel stuck in patterns they understand intellectually but still struggle to change. I work with women who feel caught between high self-expectations and…

Weekly open ended short/long term therapy. Sessions take place at a fixed time each week.

Life doesn’t always go as planned. Whether you’re navigating a major life change, feeling stuck in a familiar pattern, or simply struggling to understand what’s going on beneath the surface, you don’t have to go through it alone. I’m a qualified inte…